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Sunday, 17 March 2013

Good Mental Health Today

Today was a good mental health day for me.  Actually, the best I've had for ages.

I suffer with depression.  Part hormonal, part caused by my weight.  I'm fat and trying (read struggling) not to be.  I guess this blog will also include some of this.  Perhaps having it out in the open and putting it in writing will help.  I can only try!

I got loads of things done including preparing dinner for tomorrow and a nice healthy stir-fry for tonight.

It's St. Patrick's Day tomorrow (today) and am getting really excited about going out to celebrate with friends and the crazies tourists & locals in town.  I normally feel a bit anxious about going out so am really hoping I wake up to just as good a mood in the morning.

HAPPY ST. PATRICK'S DAY ALL! 

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